Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health. You will receive personal attention & guidance during the 1 hour class. Classes consist of deep stretching and end with quiet self-reflection, breathing exercises, and meditation.
Group Class Pricing:
60 minute sessions curated to your individual needs. Personalized attention with guided assistance accelerates your results and brings you closer to your unique goals.
Private Session Pricing:
Yoga, Meditation, & Holistic Healing