A personally owned studio that offers a nurturing, relaxing, and non-competitive environment. Our community is warm and inviting. We focus on strengthening, stretching, and softening into the body. In order to achieve optimum health, a person must have a strong physical body, balanced emotions, and a relaxed mind. Let us teach you how!
There are classes available for all levels. Beginner-friendly, our philosophy is to help you evolve into the person you want to be. Are you ready for some me time? Do you want to feel relaxed, uplifted, and energized?
Our calming studio is the perfect place to connect to your mind and body, no matter your level of practice.
Schedule your first Group class today. Yoga & Meditation group classes are available. Clients are assisted with guidance and modifications for all classes.
Make your appointment at:
Sessions are specifically designed and curated to your needs & goals to accelerate desired results. Within a private setting, you will receive exercise and guidance for mental, emotional, and physical health and well-being. Available for any one of our services. On-site sessions available upon request. Call us for more details 847-926-3252
Yoga, Meditation & Alternative Holistic Healing